
Whether we met at a networking event, you've stumbled across this website, or you've heard about a cool resource I offer, this is a great place to get a preview on who I am, what I am about, and learn about what it's like to walk along side me for a while.
Kind of like when you meet a new parent at the playground, and you’re not sure if you guys are going be friends or not...no awkward, hesitant smiles necessary.
You’ve casually eyeballed me across the playground while our kids play together and now you realize something...
Crystal is the cool mom who talks about weed, shares how to integrate it, and believes you can show up intentionally and powerfully your personal life, your business endeavors, and even in your parenting.
In the Conscious Cannabis Lounge community you’ll find:
Two free mini-courses:
- Lit From Within: Permission to Slow Down, Tune In, and Trust Yourself
- Conscious Cannabis Guide: Align, Adapt, Thrive
Free monthly co-working sessions
Occasional live sessions
Community chat
Sneak peaks into paid experiences that take you deeper
For professionals who want a thoughtful, elevated space to explore intentional living & conscious cannabis use
Topics we’ve covered so far:
Micro-dosing
Plants, intuition, and magic
Community building
Intention, intention, intention
And so much more...
Listen on Apple or Spotify
- Felt curious about using cannabis but still feel hesitant due to stigma and lack of qualified information?
- Used cannabis for a specific season, and while it helped, it made you feel sleepy most of the time?
- Had a very uncomfortable consumption experience? (Was it a gummy? It was a gummy, wasn’t it? You don’t need more trial and error. You need informed experimentation.)
- Wondered how to know how to consume in a variety of situations - not just with pain relief or sleep?
- Develop a plan to experience her gently and in a way that fits into your life - whether you’re making the soccer-mom weekend drills, walking into a boardroom and need your A-game, or heading to a much-needed girls’ trip.
- Learn to tune in and gather cues on what’s working and what’s not in your consumption practice.
- Navigate what works for you in different situations, including consumption methods and finding the right amount to consume for your body and needs.
- Incorporate it as one tool of many in your ensemble of wellness tools - mentally, spiritually, and physically.
- How to handle those times when you find a cultivar (strain/product) that doesn’t agree with you.

I don’t just talk about cultivars (strains) and products.
I teach you how to:
- Regulate & tune into your body first
- Choose cannabis intentionally based on context
- Reflect and integrate so you build self-trust
Cannabis becomes an asset, not a habit, a gamble, or a personality trait.
- You’re high-functioning but overstimulated.
- You want to regulate without numbing.
- You’re tired of guessing what dose or product will work.
- You’ve had one or two uncomfortable experiences and don’t want another.
- You want cannabis as a conscious tool to support your life, not interfere with it.

3 one-on-one sessions
3 sessions to dive into your lifestyle and figure out where cannabis might be a great fit for you.
Session 1: 60-minute deep-dive into your current relationship with the plant and identify where you want to go. Leave with a plan and knowledge to make empowered decisions so that you can start discovering what works for you - and what doesn't.
Session 2: 45-minute check-in session to see how your journey is taking shape. We'll tune in to what you want to keep in your routine and what you want to shift so that you can continue developing a path that works for you. This is where intuition in your consumption journey starts (or continues!) to take shape.
Session 3: 45-minute check-in session to make additional tweaks and changes to your routine. In this third call, I'll also share insight into how to layer cannabis into other areas of your life through ritual and reflection so you can go deeper at your own pace.
Investment: $333



44 mini-sessions
Green Wisdom 44 is a 44-day reset for the high-capacity professional looking to layer in moments of intention, reflection, and expression to anchor in and (re)connect with themselves.
Cannabis consumption is not necessary to get value from this program.
Through short daily audio reflections on expression, stillness, intention, and cultivating space, you’ll gently step out of hustle-brain and back into your own rhythm.
This is nervous system nourishment for high-achievers who want sustainable clarity, deeper self-trust, and sparks of creative expression - with or without cannabis.
Investment: $44, lifetime access

Still need to peek at me from the corner of your eye across the playground? You can find me on Instagram & LinkedIn by clicking the icons here:
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Content from Gaia’s Gift, LLC and any subsidiaries or aliases are intended for informational and educational purposes only. No medical claims, diagnoses, advice or medical consultation given, intentional or otherwise. Content for those 21+. Always adhere to your local cannabis laws. By subscribing, interacting, or partaking in any workshops, you acknowledge receipt of these statements.
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