Intentional Cannabis Coaching for Connection, Clarity & Self-Trust

...it's more than just cannabis

This isn’t about escaping, avoiding, or pushing through.

That hustle-hard survival mode? Played out.

You deserve something deeper.

Here, we pause long enough to breathe.

To listen.

To reconnect.

To build a grounded relationship with yourself and with the plant that says:

You can trust your body. You can trust your timing. You can move through life with clarity and intention.

What does this actually look like?

Most people try cannabis looking for something specific - pain relief, better sleep, a way to unwind. When used intentionally, cannabis can support far more than symptom relief.

It can support:

- Connection to your body and intuition (tune in & trust)

- Cognitive clarity (focus without burnout)

- Emotional processing (without spiraling)

- Intentional rest (without guilt)

- Nervous System Regulation (less reactivity, more steadiness)

If you’ve ever felt like cannabis helped, but not consistently, you’re not alone. Most people were never taught how to approach it intentionally.

This isn’t about using more.
It’s about using with awareness.

The goal isn’t dependence.
The goal is discernment.

Cannabis is not the hero of this story.
You are.

It’s my desire as your Conscious cannabis coach to help you bring intention into your consumption journey so that you can find not only the in-the-moment aids but also the long-term connection with yourself so that you can show up in your life how you want to.

Have you ever:

- Felt curious about using cannabis but still feel hesitant due to stigma and lack of qualified information?

- Used cannabis for a specific season, and while it helped, it made you feel sleepy most of the time?

- Had a very uncomfortable consumption experience? (Was it a gummy? It was a gummy, wasn’t it? You don’t need more trial and error. You need informed experimentation.)

- Wondered how to know how to consume in a variety of situations - not just with pain relief or sleep?

Then I’m your person! I’m here to help you

- Develop a plan to experience her gently and in a way that fits into your life - whether you’re making the soccer-mom weekend drills, walking into a boardroom and need your A-game, or heading to a much-needed girls’ trip.

- Learn to tune in and gather cues on what’s working and what’s not in your consumption practice.

- Navigate what works for you in different situations, including consumption methods and finding the right amount to consume for your body and needs.

- Incorporate it as one tool of many in your ensemble of wellness tools - mentally, spiritually, and physically.

- How to handle those times when you find a cultivar (strain/product) that doesn’t agree with you.

My Approach

I don’t just talk about cultivars (strains) and products.

I teach you how to:

- Regulate & tune into your body first

- Choose cannabis intentionally based on context

- Reflect and integrate so you build self-trust

Cannabis becomes an asset, not a habit, a gamble, or a personality trait.

This space is for you if:

- You’re high-functioning but overstimulated.

- You want to regulate without numbing.

- You’re tired of guessing what dose or product will work.

- You’ve had one or two uncomfortable experiences and don’t want another.

- You want cannabis as a conscious tool to support your life, not interfere with it.

Cannabis Clarity Sessions

3 one-on-one sessions

3 sessions to dive into your lifestyle and figure out where cannabis might be a great fit for you.

→ Audit current relationship with cannabis
→ Build personalized plan
→ Eliminate guesswork

Investment: $333

See the Class Details

Green Wisdom 44

44 micro-sessions

Green Wisdom 44 is a 44-day reset for the high-capacity professional who has built a beautiful life - and still feels the quiet nudge for more.

Through short daily audio reflections on expression, stillness, intention, and cultivating space, you’ll gently step out of hustle-brain and back into your own rhythm.

This is nervous system nourishment for high-achievers who want sustainable clarity, deeper self-trust, and a spark of aliveness again - with or without cannabis.

Investment: $44, lifetime access

This is exactly what I need right now!

Wait, Crystal! Exactly, Who are you?

Hi, I’m Crystal.

I help women who’ve mastered the “doing” reconnect to their intuition, reset their rhythm, and feel at home in their own body again — using cannabis as a conscious, supportive tool.

My work blends intentional cannabis practices with nervous system wisdom, reflection, and ritual. Together, these tools help you stop outsourcing your self-trust and start living from within — calmly, clearly, and with more joy.

I know what it’s like to run on autopilot, feel scattered inside while holding it all together on the outside, and crave a deeper sense of alignment. Cannabis helped me find my way back to myself — not by numbing out, but by tuning in. Now I help others do the same.

This isn’t about being perfect. It’s about learning to slow down, listen deeply, and walk through life with more intention and ease.

Content from Gaia’s Gift, LLC and any subsidiaries or aliases are intended for informational and educational purposes only. No medical claims, diagnoses, advice or medical consultation given, intentional or otherwise. Content for those 21+. Always adhere to your local cannabis laws. By subscribing to this mailing list, or partaking in any workshops, you acknowledge receipt of these statements.

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