Hi, Friend!

Welcome to my corner of the internet!

Whether we met at a networking event, you've stumbled across this website, or you've heard about a cool resource I offer, this is a great place to get a preview on who I am, what I am about, and learn about what it's like to walk along side me for a while.

Kind of like when you meet a new parent at the playground, and you’re not sure if you guys are going be friends or not...no awkward, hesitant smiles necessary.


Check out our free community:

The Conscious Cannabis Lounge

We’ve casually met eyeball each other across the playground while our kids played together and then you realise something Chris is the cool Mom
Who talks about weed and shares how to integrate it in a way to reconnect you in intuition and self trust so that you can show up more powerfully and embodied in your personal life your business endeavours and even in your parenting

Come join me in at my free community where you’ll find resources

Free course one
Free course too
Free monthly coworking sessions
Occasional lives
Community chat and first sneak peaks into experiences that take you deeper

Listen to the podcast:

The Conscious Bloom Podcast:

Cannabis Conversations for Clarity & Growth

For professionals who want a thoughtful, elevated space to explore intentional living & conscious cannabis use

Topics we’ve covered so far:


Micro-dosing
Plants, intuition, and magic
Community building
Intention, intention, intention
And so much more...

Listen on Apple or Spotify

Have you ever:

- Felt curious about using cannabis but still feel hesitant due to stigma and lack of qualified information?

- Used cannabis for a specific season, and while it helped, it made you feel sleepy most of the time?

- Had a very uncomfortable consumption experience? (Was it a gummy? It was a gummy, wasn’t it? You don’t need more trial and error. You need informed experimentation.)

- Wondered how to know how to consume in a variety of situations - not just with pain relief or sleep?

Then I’m your person! I’m here to help you...

- Develop a plan to experience her gently and in a way that fits into your life - whether you’re making the soccer-mom weekend drills, walking into a boardroom and need your A-game, or heading to a much-needed girls’ trip.

- Learn to tune in and gather cues on what’s working and what’s not in your consumption practice. 

- Navigate what works for you in different situations, including consumption methods and finding the right amount to consume for your body and needs. 

- Incorporate it as one tool of many in your ensemble of wellness tools - mentally, spiritually, and physically.

- How to handle those times when you find a cultivar (strain/product) that doesn’t agree with you.

My Approach

I don’t just talk about cultivars (strains) and products.

I teach you how to:

- Regulate & tune into your body first

- Choose cannabis intentionally based on context

- Reflect and integrate so you build self-trust

Cannabis becomes an asset, not a habit, a gamble, or a personality trait.

This space is for you if:

- You’re high-functioning but overstimulated.


- You want to regulate without numbing.

- You’re tired of guessing what dose or product will work.

- You’ve had one or two uncomfortable experiences and don’t want another.

- You want cannabis as a conscious tool to support your life, not interfere with it.

How to Work With Me:

Cannabis Clarity Sessions

3 one-on-one sessions

3 sessions to dive into your lifestyle and figure out where cannabis might be a great fit for you.

Session 1: 60-minute deep-dive into your current relationship with the plant and identify where you want to go. Leave with a plan and knowledge to make empowered decisions so that you can start discovering what works for you - and what doesn't.

Session 2: 45-minute check-in session to see how your journey is taking shape. We'll tune in to what you want to keep in your routine and what you want to shift so that you can continue developing a path that works for you. This is where intuition in your consumption journey starts (or continues!) to take shape.

Session 3: 45-minute check-in session to make additional tweaks and changes to your routine. In this third call, I'll also share insight into how to layer cannabis into other areas of your life through ritual and reflection so you can go deeper at your own pace.

Investment: $333

Green Wisdom 44

44 mini-sessions

Green Wisdom 44 is a 44-day reset for the high-capacity professional looking to layer in moments of intention, reflection, and expression to anchor in and (re)connect with themselves.

Cannabis consumption is not necessary to get value from this program.

Through short daily audio reflections on expression, stillness, intention, and cultivating space, you’ll gently step out of hustle-brain and back into your own rhythm.

This is nervous system nourishment for high-achievers who want sustainable clarity, deeper self-trust, and sparks of creative expression - with or without cannabis.

Investment: $44, lifetime access

Hi! I'm Crystal!

NeuroSpicy elder-millennial (Xennial if you will)
Mom of three
Wife/life partner

Empire-builder & Dream-weaver

I’ve always been super passionate about helping people feel empowered and encouraged so they can go out and live their most amazing, dynamic, and authentic lives.

What does this look like in practice?

I connect with high-capacity professionals to help them tune into their intuition and self trust through intentional living practices and whole-being wellness with cannabis as a conscious tool.

I also consult cannabis brands on how to layer in education as their superpower so that their customers can have a safer and deeper relationship with this amazing plant.

So excited to meet you!

Still need to peek at me from the corner of your eye across the playground? You can find me on Instagram & LinkedIn by clicking the icons here:


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Content from Gaia’s Gift, LLC and any subsidiaries or aliases are intended for informational and educational purposes only. No medical claims, diagnoses, advice or medical consultation given, intentional or otherwise. Content for those 21+. Always adhere to your local cannabis laws. By subscribing, interacting, or partaking in any workshops, you acknowledge receipt of these statements.

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